Simplify

How to Find Joy in a Stressful Work Week
Liann

How to Find Joy in a Stressful Work Week

Isn’t it wild how a stressful work week can turn into a stressful year? When work is busy, the days can easily run into one another, turning into weeks, which eventually become months. Throughout the years, Brian and I have

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Screen-Free Ways to Relax
Liann

Take a Break: Screen-Free Ways to Relax After Work

How many of us spend at least a few hours a day staring at a screen? Screen time is becoming more common as the American workforce shifts from manual labor and trade-based occupations to automated and technologically-involved roles. Movie nights,

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Ritual to Close Out the Year
Liann

Five Peaceful Rituals to Close Out 2022

As fall gives way to colder weather and winter stillness, I find myself in a contemplative state of reflection and intention. It’s been a year of trial and error, ups and downs, and experimental joy. This month has gifted moments

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15 Ways to Ease into Fall
Liann

15 Ways to Ease into Fall

Fall officially began last weekend. Depending on where you live, however, you might not even have noticed with the sweltering temperatures and sticky humidity of the last of summer. For us, there is a slight coolness in the mornings and

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