Simplify

Mindful Activities for a Calm and Happy Home
Liann

6 Mindful Activities for a Calm and Happy Home

A home should be a reprieve from the clutter and commotion of modern life. However, all too often, we invite daily stressors into our homes, causing us to lose focus on the present. We’re constantly consumed by challenges and responsibilities

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How to Find Joy in a Stressful Work Week
Liann

How to Find Joy in a Stressful Work Week

Isn’t it wild how a stressful work week can turn into a stressful year? When work is busy, the days can easily run into one another, turning into weeks, which eventually become months. Throughout the years, Brian and I have

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Screen-Free Ways to Relax
Liann

Take a Break: Screen-Free Ways to Relax After Work

How many of us spend at least a few hours a day staring at a screen? Screen time is becoming more common as the American workforce shifts from manual labor and trade-based occupations to automated and technologically-involved roles. Movie nights,

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