Simplify

How to Find Joy in a Stressful Work Week
Liann

How to Find Joy in a Stressful Work Week

Isn’t it wild how a stressful work week can turn into a stressful year? When work is busy, the days can easily run into one another, turning into weeks, which eventually become months. Throughout the years, Brian and I have

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Screen-Free Ways to Relax
Liann

Take a Break: Screen-Free Ways to Relax After Work

How many of us spend at least a few hours a day staring at a screen? Screen time is becoming more common as the American workforce shifts from manual labor and trade-based occupations to automated and technologically-involved roles. Movie nights,

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Ritual to Close Out the Year
Liann

Five Peaceful Rituals to Close Out 2022

As fall gives way to colder weather and winter stillness, I find myself in a contemplative state of reflection and intention. It’s been a year of trial and error, ups and downs, and experimental joy. This month has gifted moments

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